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Series : 8 VideosSeries Description: Improving your mental health should alwaysbe one of a person's highest personal priorities. Get tips on howto improve your mental health with help from an experiencedpracticing therapist.Tips to Improve Cognitive Function : Improving Your MentalHealthYou can improve your cognitive function in a wide variety ofdifferent ways depending on your preferences. Get tips on improvingyour cognitive function with help from an experienced practicingtherapist in this video clip.How to Be in Sync With Your Counselor : Improving Your MentalHealthBeing in sync with your counselor is a very important part of thepatient-counselor relationship. Learn how to be in sync with yourcounselor with help from an experienced practicing therapist inthis video clip.How to Make Your Best Friend With SAD Feel Better : ImprovingYour Mental HealthThe acronym SAD typically stands for seasonal affective disorder.Learn how to make your best friend with SAD feel better with helpfrom an experienced practicing therapist in this video clip.How to Deal With a Negative Relative : Improving Your MentalHealthNegative relatives can be physically and emotionally draining. Findout how to deal with a negative relative with help from anexperienced practicing therapist in this video clip.How to Make Things Right After Losing Your Temper : ImprovingYour Mental HealthGetting angry is one thing - making things right after you getangry is something else entirely. Make things right after you loseyour temper with help from an experienced practicing therapist inthis video clip.How to Handle People Who Can't Make Decisions : Improving YourMental HealthHandling people who can't make decisions is sometimes a lot easiersaid than done. Find out how to handle people who can't makedecisions with help from an experienced practicing therapist inthis video clip.

Series : 22 VideosSeries Description: In this series we will be building a modernwebsite from start to finish. We will be building the layout inPhotoshop (Parts 1 - 5) and then learning how to take our designand turn it into a website (Parts 6 + ). We will also explore thefundamentals of setting up Adobe Dreamweaver to connect to yourserver, upload your website and more!Building a Web site start to finish | Part 1 - Starting thelayoutThis is the first part of our series which will take you all theway through the website building process. The first 5 videos we'llbe using Adobe Photoshop to create the layout. The layout we arebuilding is based on a pre-existing site which a colleaguerequested I show how to make something similar.Building a Web site start to finish | Part 2 - Building thebucketsIn this part we will start to style the buckets we created in part1.Building a Web site start to finish | Part 3 - Styling thecontent areaIn this part we will be styling the content area of the websitelayout.Building a Web site start to finish | Part 4 - Adding thetextIn this part we will be adding most of the text that is a part ofour layout. This will exclude the website copy. We are focusing onthe site header, and other title areas. We will wrap up the designin Part 5.Building a Web site start to finish | Part 5 - Wrapping up thedesignThis is the last part of the design portion of the series. We tieup loose ends and get everything ready to export forDreamweaver.Building a Web site start to finish | Part 6 - Creating the sitedefinitionIn this part of the series we will be creating a new sitedefinition in Adobe Dreamweaver.Building a Web site start to finish | Part 7 - Creating theinitial documentsIn this part of our series we will be creating two documents inour root directory. We will create "index.html" and "default.css".We will do some minor modification to each of these documentsbefore opening up Adobe Illustrator in the next part of the seriesto create our object diagram.Building a Web site start to finish | Part 8 - Creating theobject diagramIn this part of our series we will be creating what we call the"Object Diagram". We will be using Adobe Illustrator for this partof the series. This can be done with paper and pen if needed. Wewill draw up a quick sketch of our website objects (like theheader, navigation, content area, etc.) and map out where we needto place these object in our HTML code.Building a Web site start to finish | Part 9 - Writing theHTMLIn this part of our series we will be writing HTML code in the"index.html" document which we created a few parts back. After wefinish this part we will write our initial CSS code.Building a Web site start to finish | Part 10 - Writing theinitial CSSIn this part of our series we will be writing our initial CSScode.Building a Web site start to finish | Part 11 - Getting ourImages ready for the webIn this part of the series, we will begin to cut up our layout andexport individual pieces in order to place them on our webpage.Building a Web site start to finish | Part 12 - Getting ourImages ready for the webBuilding a Web site start to finish | Part 13 - Applying CSSBuilding a Web site start to finish | Part 14 - Applying CSS toBuild our BucketsBuilding a Web site start to finish | Part 15 - CSS and our BucketsContinuedBuilding a Web site start to finish | Part 16 - Finishing theBucketsBuilding a Web site start to finish | Part 17 - Working on thecontent areaBuilding a Web site start to finish | Part 18 - Finishing thewebsiteBuilding a Web site start to finish | Part 19 - Review & Staticvs. Dynamic DevelopmentBuilding a Web site start to finish | Part 20 - A DynamicWebsiteBuilding a Web site start to finish | Part 21 - Setting up Hosting,Server, and PHPBuilding a Web site start to finish | Part 22 - Intro to DynamicDevelopment

Series : 5 VideosSeries Description: If you have a chronic injury of medicalcondition that makes exercise sound like a painful or evendangerous chore, these safe exercise tips can help you get strongerand feel better. Learn from a professional fitness trainer in thisvideo series.Safe Exercise Tips : How to Work Out with a ShoulderImpingementTo work out safely with a shoulder impingement, you must focus ondeveloping the muscles in the back of your shoulders to correctover-reliance on the anterior delts and chest muscles. Grab someexercise bands and start reversing that shoulder impingement thisvideo on safe exercise tips.Safe Exercise Tips : How Do I Exercise With RheumatoidArthritis?Rheumatoid arthritis can make everyday motions painful but onlyworsens without exercise, so try low-impact activities such as poolexercises or Tai Chi for a gentle workout that really works. Getprofessional advice from a fitness trainer in this video on safeexercise tips.Safe Exercise Tips : How to Stretch for a DislocatedShoulderYou must keep a dislocated shoulder immobilized until a doctorclears you to use it again, after which you can use this pendulumexercise to increase your range of motion slowly and safely. Getyour shoulder moving again with the aid of this video on safeexercise tips.Safe Exercise Tips : How to Exercise with Chronic HipBursitisChronic hip bursitis can occur from a lack of strength in thestabilizing muscles on the inside and outside of the leg, but thissimple exercise routine can help you turn the condition around. Gethip to a helpful new workout with this video on safe exercisetips.Safe Exercise Tips : How Do I Use a Trampoline forExercise?You can use a trampoline not just to exercise your legs and heartmuscle but also to build your upper-body strength. See how it'sdone in this video on safe exercise tips.

_______________________________________________Websitehttp://www.handymanmiltonkeynes.comApphttps://play.google.com/store/apps/details…_______________________________________________T.07401605963_______________________________________________Also covering Bletchley, Stony stratford, Wolverton and NewportpagnellWe provide handyman services of the highest quality to the Miltonkeynes area. We have a team of highlyqualified plumbers, electricians, builders and decorators who haveyears of experience and provide a high-end level of service at affordable prices.From hanging your pictures through electrical, carpentry andplumbing work to redecorating your entirehouse, we will do it exceptionally well. We are reliable, honestand trustworthy and we will leave yourproperty spotless after completing a project. call for acompetitive quote. No job too big, no job too smallas we are one of the top handyman services in Milton keynes._______________________________________________Common decorating tasks include:All types of painting a decorating - internal and externalTilingFlooringPlasteringcovingWall paperingFilling cracksSiliconingCommon odd jobs include:Assemble Flat Pack FurnitureHanging picturesHanging mirrorsInstalling flat screen TVsInstalling TV aerialsWindow re-glazingDoor hangingCarpet cleaningLandscaping service include:Garden MaintenanceGarden clearance and tidy upsHedge trimmingPruning and grass cuttingTree maintenanceTurf layingLawn carePower washingWeed controlGrass cuttingWe have customers references if you need call for a freecompetitive quote no call out charge._______________________________________________T.07401605963For a friendly reliable service_______________________________________________For landlord and letting agentsWe provide extensive property maintenance solutions from fixing aleaking tap to fully renovating yourproperty. In this increasing competitive letting market, it’simportant for you to present the property inthe best possible light to maximise the letting and earningpotential. Let us assess the current state ofyour property and ensure it’s fit for a new tenant.We will provide very competitive quotes for:Property “Refreshment” – redecorate all walls and ceilingsProperty Redecorate – redecorate all walls and ceiling plus renewthe silicone to all sinks/showers/bathsEnd of tenancy thorough cleanProperty Assessment – inspection of the property highlighting allexisting and potential problems.Key Holding Services – where we are your tenants’ first point ofcontact in case of emergency plumbing,electrical problems, maintenance work._______________________________________________